Chou Fleur Potimarron Au Curry Et Coco

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Chou fleur potimarron au curry et coco. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Chou fleur potimarron au curry et coco is one of the most well liked of current trending meals in the world. It's simple, it is quick, it tastes yummy. It is appreciated by millions daily. They're fine and they look wonderful. Chou fleur potimarron au curry et coco is something which I've loved my entire life.

Many things affect the quality of taste from Chou fleur potimarron au curry et coco, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chou fleur potimarron au curry et coco delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chou fleur potimarron au curry et coco is 5 Ã 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can cook Chou fleur potimarron au curry et coco using 10 ingredients and 6 steps. Here is how you can achieve that.

J'adore !! et j'en mange presque chaque semaine... #laruchequiditoui

Ingredients and spices that need to be Make ready to make Chou fleur potimarron au curry et coco:

1. 1 chou fleur
2. 1 petit potimarron ou un morceau d'un gros
3. 1 oignon (rouge, rose ou blanc)
4. 1 ou 2 gousses d'ail
5. 1 citron pressé
6. 2 filets de poulets
7. 1 briquette de lait ou crème de coco
8. 1 cuillère à soupe d'huile de coco (ou votre huile habituelle)
9. Coriandre feuille
10. Curry en poudre ou pâte

Steps to make to make Chou fleur potimarron au curry et coco

1. Diviser le chou fleur en fleurettes, retirer les graines du potimarron et le couper en cube (vous pouvez laisser la peau, elle se mange, ou la retirer si vous préférez). Cuire les deux légumes, de préférence à la vapeur environ 25 min, ils doivent être fondants mais fermes.
2. Pendant la cuisson, éplucher l'oignon et l'émincer, faire de même avec l'ail. Et découper le poulet en lamelles.
3. Faire revenir l'oignon dans l'huile végétale, une fois l'oignon revenu ajoutez les lamelles de poulet et le curry.
4. Quand le poulet est cuit, ajouter l'ail émincé, puis le chou et les cubes de potimarron cuits, ajouter le lait ou la crème de coco, le jus de citron et la coriandre feuille. Mélanger ou présenter tel quel. Attention en mélangeant de ne pas tout écraser ;-)
5. Si vous ne mangez pas de viande, vous pouvez ajouter un autre légume (carottes ?), ou du quinoa, bref faites à votre gout, je fais cette recette avec pleins d'ingrédients différents, toujours à base de curry, coco et chou fleur, mais le reste est suivant mon inspiration, mon envie du moment et ce qu'il y a dans le frigo !
6. Bonne appétit !

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So that's going to wrap this up with this exceptional food Recipe of Super Quick Homemade Chou fleur potimarron au curry et coco. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!